11 Gut Boosting Turmeric Recipes
Turmeric is known for its anti-inflammatory and antioxidants benefits, but did you know turmeric is also responsible for regulating intestinal flora and can soothe gut mucosa? Enjoy these delicious family friendly meals. Here’s our favorite 11 Gut Boosting Turmeric Recipes.
1. Turmeric Carrot Soup
This amazing Ginger Turmeric Carrot Soup is anti-inflammatory and great for digestion! It’s packed with nutrients, easy on the gut and packed with flavor.
2. Turmeric Pumpkin Soup
A quick and easy go-to weeknight meal for the fall and winter, this vegan turmeric pumpkin soup is packed with immune-boosting ingredients and fall flavor!
3. Turmeric Chicken and Rice
Turmeric Chicken and Rice a nutritious and delicious meal that the whole family can enjoy!
4. Turmeric Noodle Soup
Immune-boosting Turmeric Noodle Soup with a miso, garlic, ginger-infused broth! Great benefits for healing, inflammation, and cold & flu season. (Vegan, gluten-free, oil-free)
5. Turmeric Chicken Curry
This turmeric chicken curry is flavorful, filling, and packed with anti-inflammatory ingredients! It’s paleo, whole30, and AIP compliant.
6. Ginger Turmeric Brussel Sprouts
These Brussels sprouts are the perfect side dish to compliment any meal. They pack a huge punch of flavor and nutrition.
7. Turmeric Roasted Cauliflower
The Best Turmeric Roasted Cauliflower- a delicious oven roasted recipe that’s great as a dinner side, a salad topper, and much more!
8. Crispy Turmeric Roasted Potatoes
We tossed potatoes in a savory mixture of turmeric, salt, pepper, olive oil, and curry (optional) to wrap an already healthy food in even healthier stuff. Don’t you ever feel guilty about eating potatoes again!
9. Turmeric Lemonade
Nutritious Turmeric Lemonade that is sweet and very hydrating! Turmeric is a spice that is a power house for antioxidants, anti-inflammatory properties and so much more!
10. Bedtime Golden Turmeric Milk
Soothing Bedtime Golden Turmeric Milk with cinnamon and vanilla! The ultimate cozy nighttime drink. Customizable, easy to make, and is said to help promote more restful sleep.
11. Turmeric Latte
This delicious warm Turmeric Latte hits the spot on cold winter days and is packed with immune boosting properties!
